Why do I snore?
Relaxed throat muscles, a narrow airway, nasal blockage, weight and alcohol all contribute. Many snorers also have undiagnosed sleep apnoea.
How does the device work?
It positions your lower jaw slightly forward, which pulls the tongue and soft tissue away from the back of the throat.
Is it comfortable?
Most people adjust within a week or two. It is far easier to tolerate than a CPAP mask.