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Laugh, Talk, Eat


Stories and tips for a healthy smile

Patient stories, treatment explained and everyday tips from our team.

  • Oral Health

    The hidden impact of jaw pain on your daily life

    Picture a world where your laughter is unburdened, conversations flow effortlessly, and meals are enjoyed without a second thought.

  • Smile Stories

    Ian’s smile feels as strong as it looks

    From a chipped tooth to long-term oral health, see how understanding the root cause changed Ian’s outcome.

  • Oral Health

    Sedation dentistry: a safe option for dental anxiety

    Feeling anxious about dental treatment? Discover how sedation dentistry can help you stay relaxed and comfortable during your procedure.

  • Oral Health

    Is sedation dentistry right for you? Discover your options

    Sedation dentistry is a great option if you are anxious or considering complex procedures. Learn about options, safety, and recovery.

  • Oral Health

    How to clean your gums: 3 simple habits for a healthier smile

    Your gums do more than hold your teeth in place. They form the foundation of your oral health, and support everything from fresh breath to eating, speaking, and smiling with comfort.

  • Oral Health

    Gum health and diabetes: what you need to know

    If you’re living with diabetes, you’ve probably been told to keep an eye on your eyes, kidneys, and heart. But what about your gums?

  • Oral Health

    Is overseas dental care safe? What to know before you book

    You’ve probably seen the ads or have been recommended dentistry abroad. Flashy clinics, beautiful beaches, and a price that seems too good to be true.

  • Smile Stories

    Breaking the grip of the "murder house" fear

    If you grew up in New Zealand during the mid-20th century, the dentist likely wasn’t a place you visited with a smile. For many, it was called the "murder house". Not because of anything sinister, but because that’s how it felt—cold, intimidating, and terrifying.

  • Oral Health

    How did you sleep last night? Your mouth might hold the answer

    How did you sleep last night? If the answer is “not great,” you’re not alone. Many people struggle to get the rest they need, and often the culprit is closer than you think—your mouth. From teeth grinding to snoring, your oral health can have a surprising impact on the quality of your sleep.

  • Oral Health

    Cut hidden sugar with these 5 simple fixes

    Hidden sugars are everywhere - from your morning coffee to that “healthy” granola bar. We all know sugar isn’t great for us, but cutting it out completely? Unrealistic for most. The good news? Small, manageable changes can make a big difference for your oral health - and our overall well-being.

  • Oral Health

    5 surprising ways your oral health boosts your energy levels

    Ever feel like you’re running on empty no matter how much sleep you get? Or find yourself relying on coffee just to make it through the afternoon?

  • Oral Health

    Dentures vs. dental implants: which is right for you?

    Needing dentures or implants is a natural part of life for many people. It doesn't define you; it's about regaining your confidence and comfort.

  • Oral Health

    Rediscovering your smile with dental implants

    Have you ever wondered what it would be like to confidently bite into your favourite foods or flash a smile without a second thought? For many, dental implants have made this dream a reality, offering a modern solution to missing teeth that feels as natural as it looks.

  • Oral Health

    The link between acid reflux and dental erosion

    Have you ever experienced the discomfort of acid reflux? According to a recent article published by Doctors at Waitemata Edoscopy New Zealand - reflux is a common disease affecting up to 20% of the overall population.

  • Smile Stories

    Helen Shand | Smiling without hesitation

    If we like the appearance of our teeth, we don’t spend too much time thinking about them. But when we don’t? It can negatively impact our wellbeing.

  • Oral Health

    Stop snoring: transform your relationship and wellness

    Snoring can go beyond being a nightly annoyance; it can significantly impact your sleep quality, relationships, and overall health and well-being.

  • Oral Health

    Smile confidently: the complete clear aligners guide

    Ready to transform your smile? Discover clear aligners, the modern alternative to traditional braces, and why we recommend them for a confident and comfortable journey to straighter teeth.

  • Oral Health

    Amalgam fillings: to replace or not to replace?

    Confused about replacing amalgam fillings? Find out about important factors affecting your oral health, including concerns, advancements in dental materials, and the replacement process. Trust your dental professional to guide you towards an informed decision for a healthier, happier smile.

  • Oral Health

    Take control over your oral health and hygiene

    We believe oral health is fundamental for lifelong well-being and in order to help you achieve this we aim to put you in control of your oral health.

  • Smile Stories

    Tayla Brunger | The perfect smile

    Tayla is a teenager, not unlike so many others that we see. She has dreams, goals, and aspirations and in her case combined with challenging work, dedication and endless hours of study and training it has paid off. Tayla has recently completed her first year of University in America on a track running scholarship. Also, like many teenagers this pathway was not always smooth and easy, and she may now have a smile as bright as you can imagine, however this was not always the case.

  • Oral Health

    Tony’s unexpected oral health journey

    Trusting your dentist is really important. It's not just about feeling included in the process, but also about feeling confident in their advice.

  • Oral Health

    Working with you rather than working on you

    We all know it, that feeling we get when we need to go to the dentist. Perhaps you haven’t been in a while, or you know that you might need something a bit more than a regular clean.

  • Oral Health

    Dental anxiety: nobody loves going to the dentists

    Dental fear is more common than you might think: up to 90% of patients we see show some degree of dental anxiety.

  • Oral Health

    My child refuses the dentist!

    They are often feeling unsure or scared, which is very natural. They are simply scared of the unknown, the noises and the unfamiliar and sterile environment.

  • Oral Health

    Start the spread of smiles

    Imagine a world where smiling is the norm. No matter where you look, people are smiling and happy.

  • Oral Health

    “The perfect smile” is in the eye of the beholder, or is it?

    Beauty is in the eye of the beholder is a popular saying, but is it right? Where does the perfect smile come from?

  • Oral Health

    The power of a smile

    Are you underestimating the power of your smile? Find out how to unleash the happiness superpower that's right under your nose.

  • Oral Health

    How caring for your teeth can reduce risk of heart & lung disease

    Gums are living proof of the health of our teeth and oral system as a whole. They are are an excellent indicator of our oral health and an early warning system for the rest our body.

  • Oral Health

    Your 101 guide to wisdom teeth removal

    Wisdom teeth can be painful. Here is your 101 guide to understanding dental jargon about wisdom teeth and what you can do about them!

  • Oral Health

    Two massive reasons to kill your sugar intake

    Sugar can lead to weight gain as well as teeth decay. Find out how you can take control of your weight and oral health at the same time!

  • Oral Health

    How to get kids to brush their teeth

    As a parent, it can be hard to get through the twice-daily tooth brushing ordeal. The ultimate goal for us is to just have our kids proactively look to do it, and do it well. Here are some tips!

  • Oral Health

    Help! My teenager is refusing to smile!

    I remember the first time a parent came to talk to me about their child not wanting to smile. She told me her 13-year-old had asked her to remove photos on Facebook “Because when I smile, I look ugly”, a statement no parent wants to hear.

  • Oral Health

    Fat-soluble vitamins and your oral health

    Ever heard of fat-soluble vitamins? We learn about the importance of calcium at a young age, but the importance of other fat-soluble vitamins A, D3, E, and K2 get overlooked.

  • Oral Health

    2 early health warnings your teeth are giving you

    The state of affairs in your mouth can be an excellent early indicator for risk of heart disease and low immunity. Find out how your mouth can give you forewarning that you're at risk.

  • Oral Health

    6 early signs your child is on track for braces, and how to avoid them

    As parents, we always want to do the right thing for our kids. We want them to be healthy and happy, but above all that, we want them to be themselves. For many of us though, the early teenage years of our kids’ lives are unbelievably complex. Just supporting our kids through the transition from childhood to adulthood can be a struggle, but adding the social pressure put on teenagers to look and feel as perfect as a world seen through the eyes of social media, it becomes even more difficult.

  • Oral Health

    How oral health can make a lifetime impact

    One of the reasons I chose dentistry as a career was that I wanted to make a difference in people's lives. To be honest, in the beginning, I never dreamt just how profoundly true this statement would turn out to be.

  • Smile Stories

    Facing the fear

    The world of dentistry is more than just teeth and oral health. For us, we see dentistry as a partnership beyond the chair. It’s about confidently reclaiming moments that make life more meaningful, like we were able to with patient Faye.

  • Oral Health

    5 ways a healthy mouth improves your life

    From a young age we are taught that brushing and flossing our teeth should be part of our daily routine. As we grow, it becomes something we just do and the why fades into the background of our busy days. While we understand that taking care of our teeth and gums is important, we often don’t consider how good oral health truly affects our lives.

Better oral health for a better life.

Wellbeing · Confidence · Happiness · Comfort

Perfect oral health is closer than you think. Our team has the expertise, passion and integrity to get you there.

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